| July 2024 |
| Wed 3: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
10.85g |
|
59.18g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
57.40g |
|
30.38g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
40.63g |
|
69.19g |
|
-
|
-
|
| Tue 20: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
63.47g |
|
125.16g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
10.26g |
|
47.56g |
|
-
|
-
|
| Fri 12: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
26.35g |
|
79.20g |
|
-
|
-
|
| Sun 10: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.59g |
|
34.45g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
13.46g |
|
74.44g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
29.92g |
|
165.84g |
|
-
|
-
|
| Tue 24: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
33.71g |
|
100.68g |
|
-
|
-
|
| Sun 22: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.50g |
|
64.90g |
|
-
|
-
|
| Thu 19: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
82.61g |
|
132.12g |
|
-
|
-
|
| Wed 18: |
852 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
35.76g |
|
105.14g |
|
-
|
-
|
| Tue 17: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
32.76g |
|
137.54g |
|
-
|
-
|
| Mon 16: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
28.28g |
|
249.58g |
|
-
|
-
|
| Sun 15: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
60.36g |
|
128.90g |
|
-
|
-
|
| Sat 14: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
95.12g |
|
178.11g |
|
-
|
-
|
| Fri 13: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
63.28g |
|
203.26g |
|
-
|
-
|
| Thu 12: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
33.09g |
|
124.91g |
|
-
|
-
|
