Nick barros's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Fri 23: 268 * 20%
Fat:
 
Prot:
 
Carbs:
17.69g
 
3.77g
 
26.97g
2340*  2072
Wed 21: 743 * 55%
Fat:
 
Prot:
 
Carbs:
18.45g
 
41.63g
 
104.43g
2719*  1976
Thu 8: 1047 * 78%
Fat:
 
Prot:
 
Carbs:
28.28g
 
41.41g
 
162.35g
- -
Wed 7: 1265 * 94%
Fat:
 
Prot:
 
Carbs:
44.57g
 
50.82g
 
175.96g
2538*  1273
Sat 3: 495 * 37%
Fat:
 
Prot:
 
Carbs:
9.64g
 
8.70g
 
97.49g
- -
Fri 2: 1302 * 96%
Fat:
 
Prot:
 
Carbs:
49.62g
 
58.34g
 
159.45g
2842*  1540
Thu 1: 1233 * 91%
Fat:
 
Prot:
 
Carbs:
18.31g
 
85.98g
 
177.08g
2880*  1647
January 2018
Wed 31: 1224 * 91%
Fat:
 
Prot:
 
Carbs:
43.14g
 
47.87g
 
165.71g
2758*  1534
Tue 30: 1171 * 87%
Fat:
 
Prot:
 
Carbs:
43.92g
 
62.37g
 
132.64g
2745*  1574
Mon 29: 1486 * 110%
Fat:
 
Prot:
 
Carbs:
27.80g
 
101.12g
 
204.80g
2585*  1099
Sun 28: 1381 * 102%
Fat:
 
Prot:
 
Carbs:
54.20g
 
73.74g
 
150.77g
2249*  868
Sat 27: 1470 * 109%
Fat:
 
Prot:
 
Carbs:
33.08g
 
87.91g
 
205.70g
2608*  1138
Fri 26: 1323 * 98%
Fat:
 
Prot:
 
Carbs:
37.95g
 
77.34g
 
166.99g
2348*  1025
Thu 25: 970 * 72%
Fat:
 
Prot:
 
Carbs:
15.37g
 
38.33g
 
168.67g
2337*  1367
Sat 13: 282 * 21%
Fat:
 
Prot:
 
Carbs:
8.33g
 
35.36g
 
54.06g
2316*  2034
Fri 12: 1506 * 112%
Fat:
 
Prot:
 
Carbs:
46.71g
 
100.46g
 
213.90g
2310*  804
Thu 11: 1432 * 106%
Fat:
 
Prot:
 
Carbs:
36.82g
 
78.46g
 
200.91g
2271*  839
Wed 10: 1420 * 105%
Fat:
 
Prot:
 
Carbs:
34.22g
 
85.98g
 
233.82g
2310*  890
Tue 9: 1281 * 95%
Fat:
 
Prot:
 
Carbs:
20.99g
 
66.08g
 
215.82g
2438*  1157
Get the app
    
© 2024 FatSecret. All rights reserved.