| August 2021 |
| Wed 25: |
387 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
15.82g |
|
59.17g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
298 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
37.65g |
|
29.60g |
|
-
|
-
|
| Fri 2: |
213 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
13.27g |
|
34.37g |
|
-
|
-
|
| Thu 1: |
297 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
8.92g |
|
60.45g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
492 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
40.31g |
|
37.23g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
38.30g |
|
41.78g |
|
-
|
-
|
| Sun 30: |
482 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
32.06g |
|
52.38g |
|
-
|
-
|
| Sat 29: |
348 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
38.62g |
|
38.89g |
|
-
|
-
|
| Mon 3: |
374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
8.16g |
|
83.54g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
416 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
28.47g |
|
50.77g |
|
-
|
-
|
| Sat 18: |
454 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
18.20g |
|
50.38g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
216 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
6.96g |
|
45.01g |
|
-
|
-
|
| Thu 7: |
339 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
13.70g |
|
72.57g |
|
-
|
-
|
| Wed 6: |
130 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| Sun 3: |
130 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| Sat 2: |
443 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
29.78g |
|
79.13g |
|
-
|
-
|
| April 2020 |
| Mon 6: |
660 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
36.88g |
|
100.38g |
|
-
|
-
|
| March 2020 |
| Sun 22: |
758 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
149.48g |
|
16.61g |
|
54.16g |
|
-
|
-
|
| Sat 21: |
428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
25.69g |
|
53.64g |
|
-
|
-
|
| Fri 20: |
757 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
46.35g |
|
77.88g |
|
-
|
-
|
