| October 2022 |
| Mon 24: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
22.30g |
|
157.86g |
|
-
|
-
|
| Sat 22: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
47.54g |
|
114.98g |
|
-
|
-
|
| Fri 21: |
1707 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
103.98g |
|
66.16g |
|
108.21g |
|
-
|
-
|
| Thu 20: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
68.89g |
|
164.81g |
|
-
|
-
|
| Wed 19: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
89.89g |
|
115.69g |
|
-
|
-
|
| Tue 18: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
67.64g |
|
110.31g |
|
-
|
-
|
| Mon 17: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
26.01g |
|
195.67g |
|
-
|
-
|
| Wed 5: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
45.98g |
|
60.35g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
27.57g |
|
73.48g |
|
-
|
-
|
| Mon 26: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
43.48g |
|
80.13g |
|
-
|
-
|
| Fri 23: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
25.10g |
|
97.06g |
|
-
|
-
|
| Thu 22: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
67.29g |
|
192.60g |
|
-
|
-
|
| Wed 21: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
42.62g |
|
157.76g |
|
-
|
-
|
| Tue 20: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
70.90g |
|
117.36g |
|
-
|
-
|
| Mon 19: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
62.18g |
|
123.51g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
12.50g |
|
92.08g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
16.60g |
|
116.07g |
|
-
|
-
|
| Wed 18: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
48.44g |
|
220.47g |
|
-
|
-
|
| Tue 17: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
59.91g |
|
172.16g |
|
-
|
-
|
| Mon 16: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
79.47g |
|
206.41g |
|
-
|
-
|
