mvamvaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Thu 26: 991 * 41%
Fat:
 
Prot:
 
Carbs:
34.75g
 
42.39g
 
130.17g
- -
Wed 25: 1846 * 77%
Fat:
 
Prot:
 
Carbs:
56.15g
 
75.69g
 
261.49g
- -
Mon 23: 866 * 36%
Fat:
 
Prot:
 
Carbs:
43.86g
 
50.78g
 
67.34g
- -
Thu 5: 227 * 9%
Fat:
 
Prot:
 
Carbs:
3.87g
 
21.21g
 
25.68g
- -
March 2023
Fri 17: 85 * 4%
Fat:
 
Prot:
 
Carbs:
3.79g
 
7.27g
 
5.40g
- -
January 2023
Thu 19: 1179 * 49%
Fat:
 
Prot:
 
Carbs:
64.04g
 
57.93g
 
94.72g
- -
Wed 18: 1576 * 66%
Fat:
 
Prot:
 
Carbs:
73.22g
 
71.87g
 
161.59g
- -
September 2022
Wed 7: 1160 * 48%
Fat:
 
Prot:
 
Carbs:
58.18g
 
49.26g
 
113.21g
- -
Tue 6: 1464 * 61%
Fat:
 
Prot:
 
Carbs:
75.87g
 
52.29g
 
137.15g
- -
August 2022
Fri 19: 1349 * 56%
Fat:
 
Prot:
 
Carbs:
46.37g
 
63.06g
 
177.67g
- -
Thu 18: 1046 * 44%
Fat:
 
Prot:
 
Carbs:
34.61g
 
63.20g
 
123.65g
- -
Wed 17: 823 * 34%
Fat:
 
Prot:
 
Carbs:
28.52g
 
58.05g
 
80.85g
- -
January 2018
Tue 9: 244 * 10%
Fat:
 
Prot:
 
Carbs:
8.63g
 
9.24g
 
34.14g
- -
Mon 8: 1067 * 44%
Fat:
 
Prot:
 
Carbs:
39.62g
 
25.24g
 
156.74g
- -
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