| June 2019 |
| Sun 2: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
42.17g |
|
135.65g |
|
-
|
-
|
| Sat 1: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
77.85g |
|
111.84g |
|
-
|
-
|
| March 2018 |
| Tue 6: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
20.74g |
|
37.95g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
-
|
-
|
|
2237*
|
-
|
| Sat 17: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
18.50g |
|
72.40g |
|
-
|
-
|
| Fri 16: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
49.16g |
|
164.05g |
|
-
|
-
|
| Thu 15: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
28.49g |
|
145.64g |
|
-
|
-
|
| Wed 14: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
45.49g |
|
178.34g |
|
-
|
-
|
| Tue 13: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
43.72g |
|
119.87g |
|
-
|
-
|
| Mon 12: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
40.19g |
|
207.55g |
|
-
|
-
|
| Sun 11: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
7.13g |
|
73.64g |
|
-
|
-
|
| Sat 10: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
33.83g |
|
112.92g |
|
-
|
-
|
| Fri 9: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
109.21g |
|
139.68g |
|
2132*
|
 953
|
| Thu 8: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
107.93g |
|
131.76g |
|
2246*
|
1138
|
| Wed 7: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
48.59g |
|
240.72g |
|
2395*
|
1120
|
| Tue 6: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
39.33g |
|
236.58g |
|
2232*
|
970
|
| Mon 5: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
96.05g |
|
120.99g |
|
2117*
|
1128
|
| Sun 4: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
133.21g |
|
194.40g |
|
-
|
-
|
| Sat 3: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
6.69g |
|
84.55g |
|
-
|
-
|
| Fri 2: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
89.92g |
|
151.04g |
|
-
|
-
|
| Thu 1: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
96.41g |
|
108.72g |
|
2173*
|
1214
|
