| September 2024 |
| Sun 1: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
43.23g |
|
46.70g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
24.01g |
|
54.41g |
|
-
|
-
|
| Sun 25: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.68g |
|
66.00g |
|
110.96g |
|
2256*
|
 590
|
| Wed 7: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
93.89g |
|
184.39g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
41.50g |
|
78.38g |
|
-
|
-
|
| Fri 26: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
39.25g |
|
30.29g |
|
-
|
-
|
| Mon 22: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
39.40g |
|
50.47g |
|
-
|
-
|
| Fri 19: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
63.12g |
|
195.94g |
|
-
|
-
|
| Thu 11: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
63.89g |
|
63.76g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
26.28g |
|
54.69g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
73.83g |
|
52.44g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
60.76g |
|
48.94g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
25.20g |
|
5.01g |
|
-
|
-
|
| Wed 12: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Fri 7: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
30.31g |
|
48.68g |
|
-
|
-
|
| Mon 3: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
55.65g |
|
46.01g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
37.40g |
|
40.86g |
|
-
|
-
|
| Wed 18: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
52.09g |
|
83.47g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
55.61g |
|
38.57g |
|
-
|
-
|
| Sun 20: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
51.31g |
|
43.09g |
|
-
|
-
|
