| July 2022 |
| Sat 23: |
1734 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
79.00g |
|
215.69g |
|
-
|
-
|
| Fri 22: |
2096 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
118.67g |
|
212.32g |
|
-
|
-
|
| Thu 21: |
1284 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
90.45g |
|
150.82g |
|
-
|
-
|
| Wed 20: |
4904 *
|
338%
|
Fat: |
|
Prot: |
|
Carbs: |
267.97g |
|
173.09g |
|
401.91g |
|
-
|
-
|
| Tue 19: |
1693 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
101.62g |
|
204.85g |
|
-
|
-
|
| Mon 18: |
1729 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
83.81g |
|
247.06g |
|
-
|
-
|
| Sun 17: |
1856 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
92.55g |
|
264.42g |
|
-
|
-
|
| Sat 16: |
1657 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
86.95g |
|
221.61g |
|
-
|
-
|
| Fri 15: |
1686 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
101.06g |
|
195.27g |
|
-
|
-
|
| Wed 13: |
1662 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
73.82g |
|
182.43g |
|
-
|
-
|
| Tue 12: |
2763 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
98.81g |
|
143.39g |
|
331.01g |
|
-
|
-
|
| Mon 11: |
2070 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
116.50g |
|
208.65g |
|
-
|
-
|
| Sun 10: |
2670 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
137.52g |
|
108.02g |
|
249.59g |
|
-
|
-
|
| Sat 9: |
3817 *
|
246%
|
Fat: |
|
Prot: |
|
Carbs: |
164.85g |
|
203.32g |
|
334.70g |
|
-
|
-
|
| Fri 8: |
2277 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
126.32g |
|
268.79g |
|
-
|
-
|
| Thu 7: |
2624 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
112.93g |
|
270.45g |
|
-
|
-
|
| Wed 6: |
2178 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
98.21g |
|
281.22g |
|
-
|
-
|
| Tue 5: |
2215 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
124.45g |
|
232.03g |
|
-
|
-
|
| Mon 4: |
1762 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
64.91g |
|
272.17g |
|
-
|
-
|
| Sun 3: |
2594 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
79.88g |
|
375.02g |
|
-
|
-
|
