| July 2018 |
| Wed 25: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
9.30g |
|
31.30g |
|
-
|
-
|
| Tue 24: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
85.47g |
|
143.88g |
|
-
|
-
|
| Tue 3: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
94.62g |
|
88.01g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
35.24g |
|
123.08g |
|
-
|
-
|
| May 2018 |
| Tue 1: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
50.64g |
|
174.16g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
40.88g |
|
175.46g |
|
-
|
-
|
| Tue 3: |
1423
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
70.93g |
|
113.00g |
|
-
|
-
|
| Mon 2: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
52.61g |
|
166.56g |
|
-
|
-
|
| Sun 1: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
43.61g |
|
146.51g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
77.03g |
|
170.91g |
|
-
|
-
|
| Fri 30: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
98.46g |
|
150.12g |
|
-
|
-
|
| Thu 29: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
90.03g |
|
107.88g |
|
-
|
-
|
| Wed 28: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
98.85g |
|
156.20g |
|
-
|
-
|
| Sun 25: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
56.28g |
|
192.08g |
|
-
|
-
|
| Sat 24: |
1847 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
45.17g |
|
240.99g |
|
-
|
-
|
| Fri 23: |
2500 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
97.07g |
|
267.09g |
|
-
|
-
|
| Thu 22: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
49.62g |
|
145.78g |
|
-
|
-
|
| Tue 20: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
85.09g |
|
172.88g |
|
-
|
-
|
| Mon 19: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
78.95g |
|
116.59g |
|
-
|
-
|
| Fri 16: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
65.33g |
|
137.73g |
|
-
|
-
|
