| January 2018 |
| Wed 17: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
23.06g |
|
22.79g |
|
-
|
-
|
| Tue 16: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
26.75g |
|
75.56g |
|
-
|
-
|
| Mon 15: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
20.47g |
|
52.77g |
|
2045*
|
 1428
|
| Sun 14: |
741 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
79.62g |
|
31.99g |
|
2170*
|
1429
|
| Sat 13: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
22.57g |
|
74.13g |
|
-
|
-
|
| Fri 12: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
29.30g |
|
83.99g |
|
-
|
-
|
| Thu 11: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
44.77g |
|
66.27g |
|
1710*
|
1013
|
| Wed 10: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
50.44g |
|
224.36g |
|
1710*
|
398
|
| Tue 9: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
61.52g |
|
23.34g |
|
1515*
|
954
|
| Mon 8: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
76.14g |
|
84.50g |
|
1777*
|
975
|
