arvianita's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 800 Cals (Fat: 23.96g, Protein: 41.96g, Carbs: 103.19g)
Monthly Total: Exercise: 0 Cals   Food: 3200 Cals (Fat: 95.84g, Protein: 167.85g, Carbs: 412.77g)

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Daily Average Calorie Info

53%
of RDI*
(800 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
*Based on an RDI of 1500 calories (17 Jan 24)
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