a311185's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Wed 28: 337 * 22%
Fat:
 
Prot:
 
Carbs:
12.03g
 
19.32g
 
38.48g
- -
Mon 19: 716 * 48%
Fat:
 
Prot:
 
Carbs:
18.77g
 
55.42g
 
82.51g
- -
Tue 6: 275 * 18%
Fat:
 
Prot:
 
Carbs:
6.32g
 
14.12g
 
41.12g
- -
August 2022
Fri 12: 508 * 34%
Fat:
 
Prot:
 
Carbs:
24.90g
 
24.25g
 
46.65g
- -
Mon 1: 254 * 17%
Fat:
 
Prot:
 
Carbs:
6.73g
 
9.98g
 
40.17g
- -
June 2022
Mon 13: 441 * 29%
Fat:
 
Prot:
 
Carbs:
3.98g
 
43.01g
 
64.52g
- -
Mon 6: 934 * 62%
Fat:
 
Prot:
 
Carbs:
33.07g
 
88.88g
 
77.61g
- -
March 2022
Thu 31: 1284 * 86%
Fat:
 
Prot:
 
Carbs:
58.11g
 
87.70g
 
110.36g
- -
Wed 30: 1626 * 108%
Fat:
 
Prot:
 
Carbs:
63.26g
 
125.19g
 
143.54g
- -
Tue 29: 748 * 50%
Fat:
 
Prot:
 
Carbs:
45.37g
 
55.46g
 
37.30g
- -
Wed 23: 834 * 56%
Fat:
 
Prot:
 
Carbs:
17.51g
 
96.91g
 
80.72g
- -
Mon 14: 896 * 60%
Fat:
 
Prot:
 
Carbs:
32.74g
 
41.21g
 
112.18g
- -
Sat 12: 660 * 44%
Fat:
 
Prot:
 
Carbs:
23.59g
 
71.71g
 
41.73g
- -
Fri 11: 637 * 42%
Fat:
 
Prot:
 
Carbs:
19.51g
 
99.61g
 
19.78g
- -
Tue 8: 233 * 16%
Fat:
 
Prot:
 
Carbs:
3.12g
 
36.09g
 
20.32g
- -
Tue 1: 693 * 46%
Fat:
 
Prot:
 
Carbs:
15.02g
 
93.44g
 
47.07g
- -
February 2022
Thu 17: 1006 * 67%
Fat:
 
Prot:
 
Carbs:
36.35g
 
76.73g
 
89.16g
- -
Mon 14: 427 * 28%
Fat:
 
Prot:
 
Carbs:
9.64g
 
36.49g
 
51.22g
- -
January 2022
Sun 30: 327 * 22%
Fat:
 
Prot:
 
Carbs:
9.34g
 
14.66g
 
48.60g
- -
December 2021
Wed 1: 475 * 32%
Fat:
 
Prot:
 
Carbs:
14.27g
 
31.11g
 
56.03g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.