Rose Silvino's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Thu 3: 281 * 23%
Fat:
 
Prot:
 
Carbs:
17.79g
 
12.81g
 
19.70g
- -
Wed 2: 434 * 36%
Fat:
 
Prot:
 
Carbs:
17.94g
 
31.29g
 
34.65g
- -
May 2018
Tue 1: 1295 * 108%
Fat:
 
Prot:
 
Carbs:
82.16g
 
66.93g
 
70.91g
- -
January 2018
Tue 23: 227 * 19%
Fat:
 
Prot:
 
Carbs:
3.75g
 
24.96g
 
22.27g
- -
Mon 22: 1165 * 97%
Fat:
 
Prot:
 
Carbs:
61.49g
 
73.15g
 
88.56g
- -
Fri 19: 1097 * 91%
Fat:
 
Prot:
 
Carbs:
48.42g
 
93.72g
 
72.60g
- -
Thu 18: 646 * 50%
Fat:
 
Prot:
 
Carbs:
20.07g
 
49.89g
 
71.02g
- -
Wed 17: 1206 * 93%
Fat:
 
Prot:
 
Carbs:
51.50g
 
87.73g
 
92.70g
- -
Tue 16: 710 * 59%
Fat:
 
Prot:
 
Carbs:
30.29g
 
48.30g
 
57.80g
- -
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