| September 2022 |
| Sat 17: |
937 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
65.88g |
|
34.42g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
417 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
21.99g |
|
43.27g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
3.07g |
|
18.28g |
|
-
|
-
|
| Tue 13: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
7.00g |
|
25.40g |
|
2393*
|
 2224
|
| Mon 12: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
1.45g |
|
6.80g |
|
-
|
-
|
| Fri 9: |
626 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
22.01g |
|
35.80g |
|
-
|
-
|
| Sun 4: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
36.54g |
|
89.36g |
|
-
|
-
|
| Fri 2: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
8.00g |
|
16.00g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
84.95g |
|
49.32g |
|
-
|
-
|
| Mon 26: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
67.95g |
|
38.97g |
|
-
|
-
|
| Sun 25: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
17.91g |
|
14.64g |
|
-
|
-
|
| Mon 19: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
9.40g |
|
16.59g |
|
-
|
-
|
| Sun 18: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
73.27g |
|
54.35g |
|
-
|
-
|
| Wed 14: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
6.67g |
|
15.79g |
|
-
|
-
|
| January 2018 |
| Sun 28: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
3.00g |
|
12.80g |
|
-
|
-
|
| Fri 12: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
12.20g |
|
1.20g |
|
-
|
-
|
| Thu 11: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
119.70g |
|
95.28g |
|
78.00g |
|
2174*
|
450
|
| Wed 10: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
69.66g |
|
28.96g |
|
-
|
-
|
| Tue 9: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
112.43g |
|
31.87g |
|
-
|
-
|
| Mon 8: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
98.52g |
|
38.49g |
|
-
|
-
|
