| October 2019 |
| Tue 15: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
14.34g |
|
24.52g |
|
-
|
-
|
| Mon 14: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
50.01g |
|
165.94g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
22.82g |
|
0.50g |
|
-
|
-
|
| Fri 2: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
20.06g |
|
6.22g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
2291 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
71.69g |
|
300.32g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
0.38g |
|
0.19g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
20.65g |
|
38.21g |
|
-
|
-
|
| Sat 15: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
58.07g |
|
96.44g |
|
-
|
-
|
| Fri 14: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
29.12g |
|
33.23g |
|
-
|
-
|
| Thu 13: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
50.43g |
|
105.33g |
|
-
|
-
|
| Wed 12: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
62.77g |
|
88.82g |
|
-
|
-
|
| Tue 11: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
28.08g |
|
36.73g |
|
-
|
-
|
| Mon 10: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
77.44g |
|
104.97g |
|
-
|
-
|
| Sun 9: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
41.62g |
|
93.37g |
|
-
|
-
|
| Sat 8: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
30.38g |
|
68.66g |
|
-
|
-
|
| Fri 7: |
1604 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
33.80g |
|
111.53g |
|
-
|
-
|
| Thu 6: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
30.95g |
|
81.55g |
|
-
|
-
|
| Wed 5: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
63.24g |
|
139.55g |
|
-
|
-
|
| Tue 4: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
69.88g |
|
121.59g |
|
-
|
-
|
