| June 2019 |
| Mon 24: |
1225 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
99.75g |
|
94.27g |
|
-
|
-
|
| Sun 23: |
1347 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
120.62g |
|
121.78g |
|
-
|
-
|
| Sat 22: |
1193 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
90.15g |
|
115.48g |
|
-
|
-
|
| Fri 21: |
1321 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
105.76g |
|
95.39g |
|
-
|
-
|
| Thu 20: |
1457 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
108.28g |
|
119.18g |
|
-
|
-
|
| Wed 19: |
1205 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
92.72g |
|
103.65g |
|
-
|
-
|
| Tue 18: |
1298 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
120.67g |
|
71.97g |
|
-
|
-
|
| Mon 17: |
1179 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
92.02g |
|
116.24g |
|
-
|
-
|
| Sun 16: |
1189 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
78.10g |
|
118.28g |
|
-
|
-
|
| Sat 15: |
1048 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
103.15g |
|
54.81g |
|
-
|
-
|
| Fri 14: |
352 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
12.08g |
|
51.85g |
|
-
|
-
|
| Thu 13: |
1316 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
101.15g |
|
94.18g |
|
-
|
-
|
| Wed 12: |
910 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
74.85g |
|
78.32g |
|
-
|
-
|
| Tue 11: |
1165 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
101.99g |
|
86.31g |
|
-
|
-
|
| Mon 10: |
1309 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
116.38g |
|
108.95g |
|
-
|
-
|
| Fri 7: |
1433 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
111.00g |
|
100.55g |
|
-
|
-
|
| Thu 6: |
1387 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
108.78g |
|
121.15g |
|
-
|
-
|
| Wed 5: |
1488 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
97.49g |
|
123.20g |
|
-
|
-
|
| Tue 4: |
1392 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
94.76g |
|
89.28g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
1071 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
87.05g |
|
105.01g |
|
-
|
-
|
