osuleyman850's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Wed 18: 646 * 17%
Fat:
 
Prot:
 
Carbs:
32.26g
 
30.65g
 
57.03g
- -
Mon 9: 521 * 14%
Fat:
 
Prot:
 
Carbs:
38.00g
 
14.70g
 
23.40g
- -
April 2021
Thu 29: 1945 * 51%
Fat:
 
Prot:
 
Carbs:
74.62g
 
72.77g
 
262.15g
- -
Mon 12: 884 * 23%
Fat:
 
Prot:
 
Carbs:
29.81g
 
32.32g
 
119.87g
- -
Sun 11: 1841 * 48%
Fat:
 
Prot:
 
Carbs:
63.35g
 
74.49g
 
239.40g
- -
Sat 10: 3378 * 89%
Fat:
 
Prot:
 
Carbs:
153.56g
 
111.51g
 
410.39g
1462*  1916
January 2018
Sun 7: 3050 * 98%
Fat:
 
Prot:
 
Carbs:
93.88g
 
88.47g
 
467.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.