| August 2018 |
| Tue 14: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
1.45g |
|
6.75g |
|
-
|
-
|
| June 2018 |
| Thu 7: |
216 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
9.05g |
|
13.46g |
|
-
|
-
|
| May 2018 |
| Tue 1: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
3.44g |
|
11.82g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
25.24g |
|
39.48g |
|
-
|
-
|
| Tue 17: |
686 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
40.54g |
|
61.02g |
|
-
|
-
|
| Mon 16: |
452 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
24.14g |
|
26.33g |
|
-
|
-
|
| Wed 11: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
21.70g |
|
19.24g |
|
-
|
-
|
| Sat 7: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
10.77g |
|
6.47g |
|
-
|
-
|
| March 2018 |
| Sat 17: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
9.00g |
|
57.20g |
|
-
|
-
|
| Thu 15: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
32.36g |
|
14.77g |
|
-
|
-
|
| Mon 12: |
467 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
31.17g |
|
17.90g |
|
-
|
-
|
| Sat 10: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
43.45g |
|
44.12g |
|
-
|
-
|
| Wed 7: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
39.72g |
|
26.49g |
|
-
|
-
|
| Tue 6: |
737 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
30.72g |
|
19.43g |
|
-
|
-
|
| Mon 5: |
341 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
5.02g |
|
18.55g |
|
-
|
-
|
| Sat 3: |
815 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
22.06g |
|
88.12g |
|
-
|
-
|
| Fri 2: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
1.99g |
|
5.20g |
|
-
|
-
|
| Thu 1: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
11.40g |
|
2.46g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
879 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
73.57g |
|
18.07g |
|
-
|
-
|
| Mon 26: |
316 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
23.28g |
|
17.37g |
|
-
|
-
|
