| July 2021 |
| Fri 9: |
1255 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
55.49g |
|
144.24g |
|
-
|
-
|
| Thu 8: |
489 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
14.28g |
|
42.03g |
|
-
|
-
|
| Wed 7: |
1056 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
41.47g |
|
146.13g |
|
-
|
-
|
| Tue 6: |
1592 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
72.93g |
|
207.31g |
|
-
|
-
|
| Mon 5: |
2265 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
69.92g |
|
239.28g |
|
-
|
-
|
| Sun 4: |
1375 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
39.73g |
|
119.31g |
|
-
|
-
|
| Sat 3: |
1263 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
23.49g |
|
135.18g |
|
-
|
-
|
| Fri 2: |
1689 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
88.66g |
|
157.49g |
|
-
|
-
|
| Thu 1: |
2136 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
95.54g |
|
276.61g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
2146 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
96.69g |
|
56.80g |
|
256.93g |
|
-
|
-
|
| Tue 29: |
2319 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
116.46g |
|
54.83g |
|
225.84g |
|
-
|
-
|
| Mon 28: |
2337 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
22.90g |
|
248.63g |
|
-
|
-
|
| Sun 27: |
2207 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
111.17g |
|
246.55g |
|
-
|
-
|
| Sat 26: |
1739 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
55.12g |
|
182.65g |
|
-
|
-
|
| Thu 24: |
1152 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
54.00g |
|
115.50g |
|
-
|
-
|
| Wed 23: |
1017 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
29.36g |
|
217.55g |
|
-
|
-
|
| Tue 22: |
1513 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
79.45g |
|
224.26g |
|
-
|
-
|
| Mon 21: |
1697 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
51.74g |
|
248.77g |
|
-
|
-
|
| Sun 20: |
1330 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
40.94g |
|
131.27g |
|
-
|
-
|
| Thu 17: |
688 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
38.02g |
|
90.98g |
|
-
|
-
|
