| November 2018 |
| Thu 22: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
83.71g |
|
61.36g |
|
-
|
-
|
| Wed 21: |
1648 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
99.92g |
|
222.06g |
|
-
|
-
|
| Tue 20: |
1140 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
132.51g |
|
70.91g |
|
-
|
-
|
| Mon 19: |
1150 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
134.81g |
|
67.70g |
|
-
|
-
|
| Tue 6: |
1504 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
78.73g |
|
167.81g |
|
-
|
-
|
| Mon 5: |
1847 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
118.25g |
|
188.42g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
41.47g |
|
12.91g |
|
-
|
-
|
| January 2018 |
| Sat 13: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
30.91g |
|
30.86g |
|
-
|
-
|
| Wed 10: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
132.50g |
|
74.46g |
|
1882*
|
 231
|
| Tue 9: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
119.25g |
|
159.06g |
|
1688*
|
 146
|
| Mon 8: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
46.10g |
|
29.55g |
|
-
|
-
|
| Sun 7: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
104.19g |
|
97.59g |
|
1777*
|
703
|
| Fri 5: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
73.22g |
|
71.79g |
|
1468*
|
423
|
