| April 2024 |
| Sat 13: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
27.98g |
|
25.17g |
|
-
|
-
|
| Fri 12: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
47.85g |
|
53.89g |
|
-
|
-
|
| Thu 11: |
1401 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
41.42g |
|
125.32g |
|
-
|
-
|
| Wed 10: |
1364 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
26.56g |
|
177.60g |
|
-
|
-
|
| Tue 9: |
1022 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
27.79g |
|
125.72g |
|
-
|
-
|
| Mon 8: |
1137 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
22.47g |
|
185.02g |
|
-
|
-
|
| Sat 6: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
28.11g |
|
40.38g |
|
-
|
-
|
| Fri 5: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
27.97g |
|
199.28g |
|
-
|
-
|
| Thu 4: |
1693 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
44.86g |
|
223.37g |
|
-
|
-
|
| Wed 3: |
238 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
5.25g |
|
37.38g |
|
-
|
-
|
| Tue 2: |
885 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
41.21g |
|
86.36g |
|
-
|
-
|
| Mon 1: |
1323 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
33.50g |
|
166.27g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
28.97g |
|
87.95g |
|
-
|
-
|
| Tue 26: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
43.05g |
|
142.52g |
|
-
|
-
|
| Mon 25: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
39.49g |
|
283.87g |
|
-
|
-
|
| Sat 23: |
1606 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
53.01g |
|
195.69g |
|
-
|
-
|
| Fri 22: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
44.63g |
|
164.34g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
4.00g |
|
10.30g |
|
1274*
|
 1214
|
| Tue 18: |
-
|
-
|
|
1704*
|
-
|
| Mon 17: |
-
|
-
|
|
2159*
|
-
|
| Sun 16: |
-
|
-
|
|
2140*
|
-
|
| Sat 15: |
-
|
-
|
|
1951*
|
-
|
| Fri 14: |
-
|
-
|
|
1915*
|
-
|
| Thu 13: |
-
|
-
|
|
1962*
|
-
|
| Wed 12: |
1772 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
36.39g |
|
217.93g |
|
2075*
|
303
|
| Tue 11: |
-
|
-
|
|
1931*
|
-
|
| Mon 10: |
-
|
-
|
|
1643*
|
-
|
| Sun 9: |
908 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
22.65g |
|
124.75g |
|
1691*
|
783
|
