| February 2018 |
| Tue 6: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
33.97g |
|
29.69g |
|
-
|
-
|
| Mon 5: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
22.65g |
|
37.56g |
|
-
|
-
|
| Fri 2: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
34.58g |
|
23.48g |
|
-
|
-
|
| Thu 1: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
45.37g |
|
27.85g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
46.73g |
|
52.49g |
|
-
|
-
|
| Tue 30: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
86.73g |
|
23.43g |
|
-
|
-
|
| Mon 29: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
52.63g |
|
32.28g |
|
-
|
-
|
| Fri 26: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
55.40g |
|
34.35g |
|
-
|
-
|
| Thu 25: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
53.54g |
|
40.67g |
|
-
|
-
|
| Wed 24: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
49.44g |
|
38.37g |
|
-
|
-
|
| Tue 23: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
43.79g |
|
125.40g |
|
-
|
-
|
| Mon 22: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.70g |
|
15.00g |
|
-
|
-
|
| Thu 18: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
55.75g |
|
81.97g |
|
-
|
-
|
| Wed 17: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
78.77g |
|
67.09g |
|
-
|
-
|
| Tue 16: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
78.66g |
|
52.30g |
|
-
|
-
|
| Mon 15: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
34.42g |
|
31.69g |
|
-
|
-
|
| Sun 14: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
9.60g |
|
15.00g |
|
-
|
-
|
| Fri 12: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
45.97g |
|
86.22g |
|
-
|
-
|
| Thu 11: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
54.26g |
|
108.76g |
|
-
|
-
|
| Wed 10: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
25.61g |
|
66.67g |
|
-
|
-
|
