Helen888nona's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 1544 * 103%
Fat:
 
Prot:
 
Carbs:
72.42g
 
125.43g
 
99.33g
- -
October 2022
Thu 6: 266 * 18%
Fat:
 
Prot:
 
Carbs:
12.26g
 
16.95g
 
21.54g
- -
October 2019
Fri 25: 1065 * 71%
Fat:
 
Prot:
 
Carbs:
45.84g
 
107.18g
 
56.14g
- -
Thu 24: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
63.40g
 
119.83g
 
116.98g
- -
Wed 23: 1174 * 78%
Fat:
 
Prot:
 
Carbs:
54.29g
 
75.16g
 
100.87g
- -
Tue 22: 1053 * 70%
Fat:
 
Prot:
 
Carbs:
59.99g
 
71.91g
 
58.16g
- -
Mon 21: 1817 * 121%
Fat:
 
Prot:
 
Carbs:
116.50g
 
90.98g
 
111.04g
- -
Sun 20: 1384 * 92%
Fat:
 
Prot:
 
Carbs:
76.81g
 
101.45g
 
69.53g
- -
August 2019
Mon 26: 114 * 8%
Fat:
 
Prot:
 
Carbs:
7.82g
 
9.27g
 
0.83g
- -
Fri 23: 1066 * 71%
Fat:
 
Prot:
 
Carbs:
47.74g
 
114.54g
 
44.99g
- -
Thu 22: 129 * 9%
Fat:
 
Prot:
 
Carbs:
8.74g
 
11.06g
 
0.68g
- -
July 2018
Fri 20: 965 * 64%
Fat:
 
Prot:
 
Carbs:
46.09g
 
70.48g
 
70.16g
- -
Thu 19: 1108 * 74%
Fat:
 
Prot:
 
Carbs:
44.28g
 
99.03g
 
80.48g
- -
Wed 18: 465 * 31%
Fat:
 
Prot:
 
Carbs:
23.27g
 
35.08g
 
30.73g
- -
Tue 17: 591 * 39%
Fat:
 
Prot:
 
Carbs:
19.61g
 
65.36g
 
39.26g
- -
Mon 16: 1260 * 84%
Fat:
 
Prot:
 
Carbs:
42.74g
 
147.98g
 
71.22g
- -
May 2018
Thu 17: 229 * 15%
Fat:
 
Prot:
 
Carbs:
14.09g
 
8.74g
 
19.40g
- -
Wed 16: 377 * 25%
Fat:
 
Prot:
 
Carbs:
23.53g
 
21.84g
 
20.95g
- -
Mon 14: 1260 * 84%
Fat:
 
Prot:
 
Carbs:
85.68g
 
86.55g
 
34.47g
- -
Thu 10: 442 * 29%
Fat:
 
Prot:
 
Carbs:
15.25g
 
11.45g
 
73.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.