| September 2021 |
| Thu 2: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
24.11g |
|
87.79g |
|
-
|
-
|
| Wed 1: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
83.20g |
|
147.29g |
|
2442*
|
 1272
|
| August 2021 |
| Tue 31: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
36.80g |
|
41.16g |
|
2182*
|
1492
|
| Mon 30: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
79.17g |
|
79.27g |
|
2478*
|
1362
|
| Sun 29: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
33.47g |
|
139.79g |
|
1940*
|
865
|
| Sat 28: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
64.22g |
|
105.47g |
|
2270*
|
1369
|
| Fri 27: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
83.83g |
|
182.57g |
|
2211*
|
567
|
| Thu 26: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
74.80g |
|
165.57g |
|
2852*
|
1487
|
| Wed 25: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
84.27g |
|
136.71g |
|
2601*
|
1324
|
| Tue 24: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
77.75g |
|
109.64g |
|
2600*
|
1453
|
| Mon 23: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
77.65g |
|
163.24g |
|
2522*
|
1051
|
| August 2019 |
| Thu 29: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
9.40g |
|
27.95g |
|
-
|
-
|
| Wed 28: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
28.19g |
|
82.25g |
|
-
|
-
|
| Tue 27: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
45.71g |
|
65.56g |
|
-
|
-
|
| Mon 26: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
73.85g |
|
159.13g |
|
2251*
|
912
|
| January 2019 |
| Thu 10: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
5.80g |
|
12.48g |
|
-
|
-
|
| Wed 9: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
6.90g |
|
44.06g |
|
-
|
-
|
| Tue 8: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.38g |
|
38.90g |
|
-
|
-
|
| Mon 7: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
56.11g |
|
45.38g |
|
-
|
-
|
| Sun 6: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
59.45g |
|
148.81g |
|
-
|
-
|
