| January 2018 |
| Sun 21: |
272 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
24.28g |
|
35.69g |
|
-
|
-
|
| Thu 11: |
245 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
7.74g |
|
58.64g |
|
-
|
-
|
| Mon 8: |
426 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
33.67g |
|
51.81g |
|
-
|
-
|
| Sun 7: |
1066 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
64.76g |
|
168.92g |
|
-
|
-
|
| Sat 6: |
1530 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
89.96g |
|
198.03g |
|
-
|
-
|
| Fri 5: |
1463 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
72.83g |
|
212.44g |
|
-
|
-
|
| Thu 4: |
1465 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
105.64g |
|
169.05g |
|
-
|
-
|
| Wed 3: |
1131 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
64.82g |
|
171.74g |
|
-
|
-
|
| Tue 2: |
1334 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
65.09g |
|
234.79g |
|
2929*
|
 1595
|
| Mon 1: |
977 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
61.34g |
|
148.66g |
|
-
|
-
|
