| September 2024 |
| Tue 17: |
829 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
41.38g |
|
70.56g |
|
-
|
-
|
| Mon 16: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
9.49g |
|
0.65g |
|
-
|
-
|
| Sun 15: |
1437 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
50.58g |
|
146.43g |
|
-
|
-
|
| Tue 10: |
1261 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
65.53g |
|
52.88g |
|
-
|
-
|
| Mon 9: |
457 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
57.08g |
|
23.20g |
|
-
|
-
|
| Sun 8: |
319 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
3.35g |
|
38.39g |
|
-
|
-
|
| Fri 6: |
1237 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
36.75g |
|
132.58g |
|
-
|
-
|
| Thu 5: |
1204 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
49.20g |
|
182.69g |
|
-
|
-
|
| Wed 4: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
72.73g |
|
171.15g |
|
-
|
-
|
| Tue 3: |
1143 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
76.64g |
|
145.04g |
|
-
|
-
|
| Mon 2: |
1488 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
81.86g |
|
183.26g |
|
-
|
-
|
| Sun 1: |
1460 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
62.81g |
|
170.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
76.15g |
|
104.04g |
|
-
|
-
|
| Fri 30: |
807 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
32.27g |
|
70.57g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
696 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
18.35g |
|
37.80g |
|
-
|
-
|
| Tue 9: |
547 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
19.66g |
|
43.07g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
11.92g |
|
8.08g |
|
-
|
-
|
| Mon 24: |
638 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
48.35g |
|
8.41g |
|
-
|
-
|
| Wed 5: |
790 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
54.22g |
|
61.27g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
539 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
19.27g |
|
60.64g |
|
-
|
-
|
