| January 2018 |
| Tue 23: |
179 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
10.30g |
|
31.10g |
|
-
|
-
|
| Mon 22: |
1036 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
98.49g |
|
108.92g |
|
-
|
-
|
| Sun 21: |
1892 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
93.31g |
|
212.54g |
|
-
|
-
|
| Sat 20: |
2233 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
164.85g |
|
270.85g |
|
-
|
-
|
| Fri 19: |
2543 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
142.71g |
|
313.82g |
|
-
|
-
|
| Thu 18: |
2295 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.39g |
|
137.49g |
|
202.06g |
|
-
|
-
|
| Wed 17: |
1564 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
119.88g |
|
183.13g |
|
-
|
-
|
| Tue 16: |
2233 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
170.23g |
|
203.24g |
|
-
|
-
|
| Mon 15: |
2072 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
141.96g |
|
221.14g |
|
-
|
-
|
| Sun 14: |
2651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
126.72g |
|
125.04g |
|
255.82g |
|
-
|
-
|
| Sat 13: |
3257 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
143.88g |
|
113.39g |
|
375.37g |
|
-
|
-
|
| Tue 9: |
609 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
22.79g |
|
92.78g |
|
-
|
-
|
| Mon 8: |
1941 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
135.43g |
|
200.48g |
|
-
|
-
|
| Sun 7: |
1428 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
63.70g |
|
219.16g |
|
-
|
-
|
| Sat 6: |
1475 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
107.28g |
|
118.70g |
|
-
|
-
|
| Fri 5: |
1488 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
104.95g |
|
131.26g |
|
-
|
-
|
| Thu 4: |
1654 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
136.80g |
|
109.83g |
|
2251*
|
 597
|
| Wed 3: |
1628 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
108.43g |
|
200.23g |
|
2467*
|
839
|
| Tue 2: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
83.25g |
|
243.75g |
|
-
|
-
|
| Mon 1: |
1165 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
36.03g |
|
194.56g |
|
2144*
|
979
|
