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Jessica.zahl
Diet Calendar
Jessica.zahl's Diet Calendar - Overview
Jessica.zahl's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2023
Sat 22:
-
-
2784*
-
Fri 21:
-
-
2907*
-
Thu 20:
1338 *
64%
Fat:
Prot:
Carbs:
78.67g
43.44g
110.46g
3250*
1912
Wed 19:
856 *
41%
Fat:
Prot:
Carbs:
43.52g
38.80g
74.76g
3429*
2573
Tue 18:
786 *
37%
Fat:
Prot:
Carbs:
38.58g
31.33g
74.22g
3031*
2245
Mon 17:
766 *
36%
Fat:
Prot:
Carbs:
36.70g
31.15g
74.16g
3034*
2268
Sun 16:
-
-
3247*
-
Sat 15:
-
-
2977*
-
Fri 14:
-
-
3458*
-
Thu 13:
-
-
2793*
-
Wed 12:
-
-
2973*
-
Tue 11:
-
-
2944*
-
Mon 10:
-
-
2778*
-
Sun 9:
-
-
1463*
-
Fri 7:
-
-
3143*
-
Thu 6:
-
-
3241*
-
Wed 5:
-
-
2799*
-
Tue 4:
-
-
2642*
-
Mon 3:
-
-
3416*
-
Sun 2:
-
-
1442*
-
