| April 2023 |
| Tue 4: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
10.72g |
|
50.17g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
47.65g |
|
126.33g |
|
-
|
-
|
| Wed 29: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
81.45g |
|
137.60g |
|
-
|
-
|
| Mon 27: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
98.92g |
|
124.82g |
|
-
|
-
|
| Sun 26: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
83.48g |
|
164.73g |
|
-
|
-
|
| Sat 25: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
99.99g |
|
103.81g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
710 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
17.50g |
|
110.21g |
|
2352*
|
 1642
|
| March 2022 |
| Tue 29: |
2063 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
70.98g |
|
322.63g |
|
-
|
-
|
| Mon 28: |
1652 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
48.27g |
|
221.54g |
|
-
|
-
|
| Sun 27: |
2315 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
59.23g |
|
278.24g |
|
-
|
-
|
| Sat 26: |
396 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
15.73g |
|
37.03g |
|
-
|
-
|
| Fri 25: |
1890 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
60.48g |
|
279.40g |
|
2405*
|
515
|
| Wed 23: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
30.00g |
|
-
|
-
|
| Tue 22: |
2028 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
66.50g |
|
249.91g |
|
3098*
|
1070
|
| Mon 21: |
1320 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
34.17g |
|
202.68g |
|
3068*
|
1748
|
| Sun 20: |
1894 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
61.41g |
|
233.54g |
|
2144*
|
250
|
| Sat 19: |
1919 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
51.35g |
|
237.05g |
|
-
|
-
|
| Fri 18: |
2058 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.16g |
|
67.24g |
|
218.92g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1619 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
87.76g |
|
106.73g |
|
2646*
|
1027
|
| Mon 29: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
41.00g |
|
150.80g |
|
-
|
-
|
