VeggisWelt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 1639 * 109%
Fat:
 
Prot:
 
Carbs:
100.63g
 
48.66g
 
119.85g
- -
Thu 2: 528 * 35%
Fat:
 
Prot:
 
Carbs:
24.60g
 
36.39g
 
55.18g
- -
April 2024
Wed 3: 1178 * 79%
Fat:
 
Prot:
 
Carbs:
42.93g
 
90.64g
 
112.18g
- -
Mon 1: 1236 * 82%
Fat:
 
Prot:
 
Carbs:
50.44g
 
94.71g
 
94.18g
- -
March 2023
Wed 29: 737 * 49%
Fat:
 
Prot:
 
Carbs:
42.12g
 
47.71g
 
42.15g
- -
Tue 7: 596 * 40%
Fat:
 
Prot:
 
Carbs:
20.16g
 
41.41g
 
67.58g
- -
January 2023
Thu 19: 1591 * 106%
Fat:
 
Prot:
 
Carbs:
81.01g
 
100.47g
 
116.65g
- -
Wed 18: 1423 * 95%
Fat:
 
Prot:
 
Carbs:
75.33g
 
71.87g
 
106.73g
- -
Tue 17: 224 * 15%
Fat:
 
Prot:
 
Carbs:
12.77g
 
15.79g
 
11.46g
- -
Mon 16: 1485 * 99%
Fat:
 
Prot:
 
Carbs:
55.27g
 
107.09g
 
137.66g
- -
Sun 15: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
54.84g
 
88.83g
 
137.48g
2332*  912
Sat 14: 1338 * 89%
Fat:
 
Prot:
 
Carbs:
52.36g
 
92.87g
 
108.83g
- -
Fri 13: 1479 * 99%
Fat:
 
Prot:
 
Carbs:
75.36g
 
97.44g
 
98.23g
- -
Thu 12: 1121 * 75%
Fat:
 
Prot:
 
Carbs:
33.02g
 
103.45g
 
87.37g
- -
Wed 11: 1498 * 100%
Fat:
 
Prot:
 
Carbs:
72.81g
 
83.53g
 
124.27g
- -
Tue 10: 1534 * 102%
Fat:
 
Prot:
 
Carbs:
64.84g
 
111.67g
 
101.89g
- -
Mon 9: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
75.35g
 
106.57g
 
78.72g
- -
Sun 8: 1506 * 100%
Fat:
 
Prot:
 
Carbs:
79.92g
 
98.83g
 
87.26g
- -
June 2022
Tue 21: 761 * 54%
Fat:
 
Prot:
 
Carbs:
39.05g
 
43.46g
 
54.94g
- -
Mon 20: 855 * 61%
Fat:
 
Prot:
 
Carbs:
30.20g
 
52.76g
 
90.68g
- -
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