Rinaldo96's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 11: 1960 * 78%
Fat:
 
Prot:
 
Carbs:
52.34g
 
93.90g
 
272.92g
- -
Mon 9: 1601 * 64%
Fat:
 
Prot:
 
Carbs:
44.05g
 
99.65g
 
199.59g
- -
Fri 6: 2458 * 77%
Fat:
 
Prot:
 
Carbs:
83.55g
 
141.19g
 
279.47g
- -
Thu 5: 2678 * 84%
Fat:
 
Prot:
 
Carbs:
94.37g
 
107.58g
 
353.10g
- -
Wed 4: 2734 * 85%
Fat:
 
Prot:
 
Carbs:
118.05g
 
138.90g
 
280.71g
- -
June 2024
Wed 19: 926 * 46%
Fat:
 
Prot:
 
Carbs:
14.48g
 
45.86g
 
152.14g
- -
Tue 11: 1486 * 74%
Fat:
 
Prot:
 
Carbs:
41.44g
 
130.71g
 
134.88g
- -
Mon 10: 2380 * 119%
Fat:
 
Prot:
 
Carbs:
72.06g
 
116.52g
 
303.08g
- -
Sun 9: 899 * 45%
Fat:
 
Prot:
 
Carbs:
30.51g
 
70.19g
 
83.56g
- -
Sat 8: 2181 * 109%
Fat:
 
Prot:
 
Carbs:
91.66g
 
145.92g
 
183.99g
- -
Thu 6: 343 * 17%
Fat:
 
Prot:
 
Carbs:
2.70g
 
7.20g
 
70.40g
- -
Tue 4: 2899 * 145%
Fat:
 
Prot:
 
Carbs:
108.71g
 
186.58g
 
280.52g
- -
Mon 3: 1784 * 89%
Fat:
 
Prot:
 
Carbs:
54.08g
 
145.46g
 
171.84g
- -
May 2024
Fri 31: 1860 * 93%
Fat:
 
Prot:
 
Carbs:
61.59g
 
158.49g
 
166.07g
- -
Thu 30: 2367 * 118%
Fat:
 
Prot:
 
Carbs:
74.23g
 
141.41g
 
226.53g
- -
Wed 29: 2813 * 141%
Fat:
 
Prot:
 
Carbs:
69.32g
 
154.80g
 
385.54g
- -
Tue 28: 1983 * 99%
Fat:
 
Prot:
 
Carbs:
47.71g
 
130.23g
 
254.42g
- -
Mon 27: 1757 * 88%
Fat:
 
Prot:
 
Carbs:
67.45g
 
81.44g
 
206.56g
- -
Sun 26: 1686 * 84%
Fat:
 
Prot:
 
Carbs:
57.58g
 
154.37g
 
133.14g
- -
Sat 25: 1652 * 83%
Fat:
 
Prot:
 
Carbs:
49.70g
 
126.12g
 
174.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.