| November 2023 |
| Thu 30: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
14.77g |
|
146.08g |
|
-
|
-
|
| Thu 16: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
17.63g |
|
72.89g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
45.73g |
|
51.05g |
|
-
|
-
|
| Thu 8: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
5.95g |
|
54.17g |
|
-
|
-
|
| Wed 7: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
10.40g |
|
49.65g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
44.67g |
|
237.72g |
|
-
|
-
|
| Fri 11: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
25.23g |
|
131.15g |
|
2663*
|
 1876
|
| Thu 10: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
70.35g |
|
226.28g |
|
2520
|
1005
|
| Wed 9: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
47.22g |
|
247.94g |
|
-
|
-
|
| Tue 8: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
52.20g |
|
268.65g |
|
2150*
|
646
|
| Mon 7: |
2108 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
45.85g |
|
343.43g |
|
2846*
|
738
|
| August 2020 |
| Sat 22: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
6.06g |
|
12.72g |
|
-
|
-
|
| Tue 18: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
40.71g |
|
112.26g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
61.19g |
|
198.24g |
|
-
|
-
|
| Mon 13: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
49.97g |
|
208.06g |
|
-
|
-
|
| Sat 11: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
56.83g |
|
162.74g |
|
-
|
-
|
| Thu 9: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
70.33g |
|
141.72g |
|
-
|
-
|
| Wed 8: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
50.16g |
|
224.39g |
|
-
|
-
|
| Tue 7: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
20.17g |
|
86.60g |
|
-
|
-
|
| Mon 6: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
46.81g |
|
166.59g |
|
-
|
-
|
