| March 2022 |
| Wed 23: |
1585 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
123.16g |
|
152.34g |
|
3997*
|
 2412
|
| February 2022 |
| Mon 28: |
1842 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
145.60g |
|
189.48g |
|
3997*
|
2155
|
| Mon 21: |
1873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
142.56g |
|
188.84g |
|
3997*
|
2124
|
| Sun 20: |
1576 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
119.11g |
|
167.49g |
|
2944*
|
1368
|
| Sat 19: |
2349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
141.42g |
|
203.15g |
|
74.16g |
|
2972*
|
623
|
| Fri 18: |
2154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
105.73g |
|
137.16g |
|
188.22g |
|
3997*
|
1843
|
| Wed 16: |
1820 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
148.06g |
|
157.57g |
|
3997*
|
2177
|
| Tue 15: |
1703 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
111.73g |
|
196.32g |
|
3365*
|
1662
|
| Mon 14: |
2005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
143.64g |
|
169.92g |
|
3365*
|
1360
|
| Thu 10: |
2170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
157.79g |
|
159.79g |
|
3365*
|
1195
|
| Wed 9: |
1971 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
191.48g |
|
144.67g |
|
3365*
|
1394
|
| Tue 8: |
1930 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
169.71g |
|
158.46g |
|
3365*
|
1435
|
| Mon 7: |
1949 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
168.72g |
|
147.29g |
|
3365*
|
1416
|
| Sun 6: |
1999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
119.42g |
|
113.15g |
|
128.16g |
|
2613*
|
614
|
| Sat 5: |
1991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
107.30g |
|
215.93g |
|
2633*
|
642
|
| Fri 4: |
1976 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
123.21g |
|
178.97g |
|
3264*
|
1288
|
| Thu 3: |
1875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
120.88g |
|
147.39g |
|
3365*
|
1490
|
| Wed 2: |
1794 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
131.89g |
|
137.92g |
|
3365*
|
1571
|
| Tue 1: |
2063 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
196.64g |
|
155.49g |
|
3365*
|
1302
|
| January 2022 |
| Mon 31: |
1869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
137.48g |
|
180.32g |
|
3365*
|
1496
|
