| August 2022 |
| Tue 30: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
20.99g |
|
16.59g |
|
-
|
-
|
| Sat 20: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
89.10g |
|
7.94g |
|
-
|
-
|
| Wed 17: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
38.92g |
|
19.96g |
|
-
|
-
|
| Tue 16: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
74.45g |
|
11.08g |
|
-
|
-
|
| Mon 15: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
52.62g |
|
10.10g |
|
-
|
-
|
| Sat 6: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
114.66g |
|
3.95g |
|
-
|
-
|
| Fri 5: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
54.71g |
|
0.77g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
85.71g |
|
14.59g |
|
-
|
-
|
| Fri 29: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
133.03g |
|
3.69g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
4.53g |
|
10.83g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
39.72g |
|
2.62g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
12.92g |
|
2.66g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.73g |
|
41.36g |
|
52.31g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
53.89g |
|
1.00g |
|
-
|
-
|
| Thu 17: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.83g |
|
51.52g |
|
10.65g |
|
-
|
-
|
| Wed 16: |
1593 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
145.90g |
|
54.44g |
|
41.21g |
|
-
|
-
|
| Tue 15: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
29.68g |
|
1.56g |
|
-
|
-
|
| Mon 14: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
89.51g |
|
5.16g |
|
-
|
-
|
| Sat 12: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
40.55g |
|
0.00g |
|
-
|
-
|
| Thu 10: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
20.14g |
|
6.21g |
|
-
|
-
|
