| August 2024 |
| Wed 28: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
30.86g |
|
152.04g |
|
-
|
-
|
| Mon 19: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
54.88g |
|
145.29g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
152.49g |
|
151.12g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
110.02g |
|
115.12g |
|
2453*
|
 1234
|
| December 2023 |
| Thu 7: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
114.24g |
|
3.36g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
134.64g |
|
10.16g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
141.78g |
|
115.63g |
|
2453*
|
885
|
| Sat 14: |
2419 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
115.43g |
|
111.62g |
|
233.30g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
116.13g |
|
113.72g |
|
-
|
-
|
| Sat 23: |
2379 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
153.25g |
|
272.48g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
-
|
-
|
|
4973*
|
-
|
| April 2023 |
| Sun 16: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
56.02g |
|
143.85g |
|
-
|
-
|
| Thu 13: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
76.50g |
|
0.00g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
43.14g |
|
185.27g |
|
-
|
-
|
| Mon 20: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
125.36g |
|
109.92g |
|
-
|
-
|
| Sun 19: |
2130 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
58.27g |
|
241.39g |
|
-
|
-
|
| Sat 18: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
66.84g |
|
272.69g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
3.99g |
|
42.05g |
|
-
|
-
|
| Sun 16: |
2008 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
114.38g |
|
233.43g |
|
-
|
-
|
| Sat 15: |
2598 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
128.90g |
|
98.56g |
|
253.98g |
|
-
|
-
|
| Mon 10: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
54.46g |
|
87.41g |
|
-
|
-
|
