| August 2021 |
| Thu 5: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
36.50g |
|
87.50g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
5.09g |
|
44.38g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
41.01g |
|
53.39g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
20.70g |
|
53.19g |
|
-
|
-
|
| Fri 8: |
407 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
10.53g |
|
82.00g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
73.39g |
|
112.66g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
37.19g |
|
90.94g |
|
2146*
|
 1501
|
| Thu 14: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
52.53g |
|
72.33g |
|
2146*
|
1406
|
| November 2019 |
| Tue 19: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
21.62g |
|
81.37g |
|
2146*
|
1646
|
| Mon 18: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
36.34g |
|
81.63g |
|
-
|
-
|
| Wed 13: |
415 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
36.02g |
|
22.28g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
402 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
14.13g |
|
56.52g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
69.41g |
|
66.12g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
638 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
31.52g |
|
93.27g |
|
-
|
-
|
| Sat 27: |
331 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
17.06g |
|
51.95g |
|
-
|
-
|
| Fri 26: |
1832 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
64.15g |
|
174.41g |
|
-
|
-
|
| Thu 25: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
89.79g |
|
74.53g |
|
2085*
|
1093
|
| Wed 24: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
74.64g |
|
35.97g |
|
-
|
-
|
| Tue 23: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
65.38g |
|
70.97g |
|
-
|
-
|
| Thu 18: |
113 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
