| January 2022 |
| Thu 13: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
39.97g |
|
15.23g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
37.88g |
|
41.93g |
|
-
|
-
|
| Fri 3: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.79g |
|
81.40g |
|
33.75g |
|
-
|
-
|
| Wed 1: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
37.00g |
|
25.06g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
68.90g |
|
22.68g |
|
-
|
-
|
| May 2020 |
| Thu 7: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
33.30g |
|
25.21g |
|
-
|
-
|
| Wed 6: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
36.79g |
|
9.35g |
|
-
|
-
|
| Tue 5: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
74.61g |
|
17.36g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
28.68g |
|
72.66g |
|
-
|
-
|
| Tue 25: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
51.90g |
|
67.14g |
|
-
|
-
|
| Mon 24: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
52.72g |
|
75.66g |
|
-
|
-
|
| Sun 23: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
57.02g |
|
7.22g |
|
-
|
-
|
| Sat 22: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
35.96g |
|
3.12g |
|
-
|
-
|
| Fri 21: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
78.46g |
|
27.38g |
|
-
|
-
|
| Tue 11: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
15.00g |
|
3.37g |
|
-
|
-
|
| Sun 2: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
38.29g |
|
6.78g |
|
-
|
-
|
| Sat 1: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
23.73g |
|
44.02g |
|
-
|
-
|
| April 2019 |
| Fri 5: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
2.00g |
|
9.53g |
|
-
|
-
|
| Thu 4: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
22.98g |
|
142.95g |
|
-
|
-
|
| Wed 3: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
51.16g |
|
11.55g |
|
-
|
-
|
