| July 2024 |
| Sun 7: |
576 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
23.62g |
|
60.74g |
|
-
|
-
|
| Thu 4: |
412 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
19.86g |
|
36.36g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
610 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
35.00g |
|
36.00g |
|
-
|
-
|
| Wed 26: |
887 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
39.35g |
|
96.09g |
|
-
|
-
|
| Sat 22: |
1333 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
113.28g |
|
96.35g |
|
-
|
-
|
| Fri 21: |
1238 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
48.80g |
|
146.71g |
|
-
|
-
|
| Thu 20: |
672 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
22.44g |
|
71.86g |
|
-
|
-
|
| Wed 19: |
1428 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
101.66g |
|
62.15g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
14.03g |
|
17.54g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
-
|
-
|
|
52*
|
-
|
| Wed 8: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
9.93g |
|
33.68g |
|
-
|
-
|
| Tue 7: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
4.38g |
|
10.83g |
|
-
|
-
|
| Sat 4: |
-
|
-
|
|
3*
|
-
|
| October 2023 |
| Sat 28: |
-
|
-
|
|
107293*
|
-
|
| September 2023 |
| Mon 25: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
24.87g |
|
97.24g |
|
-
|
-
|
| Sun 24: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
35.49g |
|
161.89g |
|
-
|
-
|
| Thu 21: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
3.18g |
|
56.19g |
|
-
|
-
|
| Tue 19: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
40.44g |
|
173.96g |
|
-
|
-
|
| Mon 18: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
55.22g |
|
93.55g |
|
-
|
-
|
| Sun 17: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
37.95g |
|
89.31g |
|
-
|
-
|
| Fri 15: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
16.57g |
|
41.94g |
|
-
|
-
|
| Thu 14: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
43.10g |
|
80.25g |
|
-
|
-
|
| Wed 13: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
42.84g |
|
98.86g |
|
-
|
-
|
