prismacacia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Thu 3: 1438 * 65%
Fat:
 
Prot:
 
Carbs:
32.53g
 
44.56g
 
248.33g
- -
September 2019
Sat 28: 1747 * 79%
Fat:
 
Prot:
 
Carbs:
45.86g
 
71.64g
 
266.59g
- -
Fri 27: 1803 * 81%
Fat:
 
Prot:
 
Carbs:
40.18g
 
129.28g
 
230.14g
- -
Thu 26: 1538 * 69%
Fat:
 
Prot:
 
Carbs:
43.09g
 
75.38g
 
213.44g
- -
Wed 25: 1644 * 74%
Fat:
 
Prot:
 
Carbs:
41.39g
 
88.96g
 
233.40g
1655*  11
Tue 24: 2661 * 102%
Fat:
 
Prot:
 
Carbs:
83.08g
 
102.79g
 
384.44g
2052*  609
December 2017
Thu 21: 560 * 22%
Fat:
 
Prot:
 
Carbs:
19.29g
 
41.45g
 
54.68g
- -
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