| September 2022 |
| Mon 12: |
256 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
27.70g |
|
19.50g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
62.32g |
|
74.02g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
55.52g |
|
26.82g |
|
-
|
-
|
| Sun 26: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
77.70g |
|
56.23g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
24.00g |
|
33.02g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
22.00g |
|
5.76g |
|
-
|
-
|
| Tue 7: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
52.82g |
|
45.80g |
|
-
|
-
|
| Mon 6: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
50.79g |
|
38.39g |
|
-
|
-
|
| Sun 5: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
74.47g |
|
46.12g |
|
-
|
-
|
| Sat 4: |
1165 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
80.35g |
|
78.23g |
|
-
|
-
|
| Wed 1: |
16 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.20g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
428 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
15.26g |
|
57.95g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
126 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
16.00g |
|
9.15g |
|
-
|
-
|
| Wed 28: |
171 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
28.21g |
|
9.06g |
|
-
|
-
|
| Thu 15: |
142 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
16.20g |
|
10.30g |
|
-
|
-
|
| Wed 14: |
650 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
84.90g |
|
40.45g |
|
-
|
-
|
| Tue 13: |
852 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
73.70g |
|
65.43g |
|
-
|
-
|
