| December 2023 |
| Sat 9: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
42.87g |
|
59.40g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
39.03g |
|
41.89g |
|
-
|
-
|
| Tue 14: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
105.54g |
|
98.76g |
|
-
|
-
|
| Thu 2: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
108.09g |
|
91.92g |
|
-
|
-
|
| Wed 1: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
46.39g |
|
85.77g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
17.07g |
|
41.64g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
58.74g |
|
8.20g |
|
-
|
-
|
| Sat 27: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
48.12g |
|
2.10g |
|
-
|
-
|
| Mon 22: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
46.83g |
|
18.45g |
|
-
|
-
|
| Sun 21: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
59.26g |
|
5.98g |
|
-
|
-
|
| Sat 20: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
58.43g |
|
15.77g |
|
-
|
-
|
| Fri 19: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
41.84g |
|
37.91g |
|
-
|
-
|
| Wed 17: |
1960 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
125.59g |
|
157.76g |
|
42.03g |
|
-
|
-
|
| Tue 16: |
2022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
152.17g |
|
177.67g |
|
-
|
-
|
| Mon 15: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
56.19g |
|
48.69g |
|
-
|
-
|
| Sat 13: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
29.86g |
|
51.19g |
|
-
|
-
|
| Fri 12: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
29.55g |
|
2.10g |
|
-
|
-
|
| Tue 9: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
33.64g |
|
8.11g |
|
-
|
-
|
| Sun 7: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
32.35g |
|
25.16g |
|
-
|
-
|
| Fri 5: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
96.40g |
|
57.85g |
|
-
|
-
|
