Radjabova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sat 14: 641 * 38%
Fat:
 
Prot:
 
Carbs:
30.47g
 
19.14g
 
77.35g
- -
Fri 13: 2254 * 133%
Fat:
 
Prot:
 
Carbs:
121.33g
 
71.81g
 
238.90g
- -
January 2018
Tue 2: 1049 * 62%
Fat:
 
Prot:
 
Carbs:
54.62g
 
38.66g
 
101.95g
- -
Mon 1: 2028 * 119%
Fat:
 
Prot:
 
Carbs:
98.33g
 
42.41g
 
245.70g
- -
December 2017
Fri 29: 1421 * 84%
Fat:
 
Prot:
 
Carbs:
51.35g
 
79.97g
 
163.83g
- -
Thu 28: 1226 * 72%
Fat:
 
Prot:
 
Carbs:
56.97g
 
45.24g
 
132.30g
- -
Wed 27: 1627 * 96%
Fat:
 
Prot:
 
Carbs:
68.88g
 
50.82g
 
197.63g
- -
Tue 26: 1725 * 101%
Fat:
 
Prot:
 
Carbs:
82.19g
 
62.72g
 
183.69g
- -
Mon 25: 1308 * 77%
Fat:
 
Prot:
 
Carbs:
67.26g
 
59.41g
 
116.52g
- -
Sun 24: 1134 * 67%
Fat:
 
Prot:
 
Carbs:
61.72g
 
52.14g
 
94.94g
- -
Sat 23: 1196 * 70%
Fat:
 
Prot:
 
Carbs:
67.57g
 
70.41g
 
75.62g
- -
Fri 22: 2136 * 126%
Fat:
 
Prot:
 
Carbs:
91.83g
 
70.54g
 
257.63g
- -
Thu 21: 1872 * 110%
Fat:
 
Prot:
 
Carbs:
84.72g
 
62.04g
 
212.40g
- -
Wed 20: 2727 * 160%
Fat:
 
Prot:
 
Carbs:
132.77g
 
90.84g
 
292.31g
- -
Tue 19: 1393 * 82%
Fat:
 
Prot:
 
Carbs:
48.62g
 
70.75g
 
163.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.