| September 2024 |
| Mon 16: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
38.68g |
|
76.64g |
|
-
|
-
|
| Fri 13: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
34.82g |
|
120.09g |
|
-
|
-
|
| Thu 12: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
37.43g |
|
115.30g |
|
-
|
-
|
| Tue 10: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
47.80g |
|
53.00g |
|
-
|
-
|
| Mon 9: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
35.70g |
|
45.85g |
|
-
|
-
|
| Thu 5: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
33.00g |
|
64.10g |
|
-
|
-
|
| Wed 4: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
26.17g |
|
64.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
16.81g |
|
29.06g |
|
-
|
-
|
| Thu 29: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
67.13g |
|
60.81g |
|
-
|
-
|
| Wed 28: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
3.36g |
|
32.64g |
|
-
|
-
|
| Tue 27: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
21.21g |
|
72.11g |
|
-
|
-
|
| Fri 23: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
39.38g |
|
148.12g |
|
-
|
-
|
| Thu 22: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
25.48g |
|
106.61g |
|
-
|
-
|
| Wed 21: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
37.95g |
|
65.66g |
|
-
|
-
|
| Tue 20: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
23.78g |
|
96.85g |
|
-
|
-
|
| Mon 19: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
25.79g |
|
80.85g |
|
-
|
-
|
| Wed 14: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
42.87g |
|
35.72g |
|
-
|
-
|
| Tue 13: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
81.32g |
|
201.11g |
|
-
|
-
|
| Mon 12: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
45.77g |
|
78.59g |
|
-
|
-
|
| Sat 10: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
65.20g |
|
64.58g |
|
-
|
-
|
