| February 2024 |
| Sat 10: |
1347 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.19g |
|
73.75g |
|
39.51g |
|
-
|
-
|
| Fri 9: |
1399 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.99g |
|
76.77g |
|
43.93g |
|
-
|
-
|
| Thu 1: |
1093 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
60.34g |
|
35.01g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
630 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
36.99g |
|
32.79g |
|
-
|
-
|
| Tue 30: |
1073 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
44.07g |
|
45.50g |
|
-
|
-
|
| Sun 28: |
935 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
31.04g |
|
41.10g |
|
-
|
-
|
| Fri 26: |
1215 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
62.97g |
|
42.15g |
|
-
|
-
|
| Sun 21: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
21.43g |
|
5.64g |
|
-
|
-
|
| Sat 20: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
21.43g |
|
5.64g |
|
-
|
-
|
| Fri 19: |
1164 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
62.16g |
|
30.42g |
|
-
|
-
|
| Thu 18: |
1124 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
60.76g |
|
26.12g |
|
-
|
-
|
| Wed 17: |
1170 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
63.92g |
|
28.71g |
|
-
|
-
|
| Tue 16: |
1000 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
51.51g |
|
33.87g |
|
-
|
-
|
| Mon 15: |
1237 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
64.00g |
|
30.17g |
|
-
|
-
|
| Tue 2: |
1221 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
59.07g |
|
46.65g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1314 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.85g |
|
69.79g |
|
35.94g |
|
-
|
-
|
| Thu 28: |
1301 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.42g |
|
59.20g |
|
46.71g |
|
-
|
-
|
| Tue 26: |
1177 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
72.35g |
|
25.59g |
|
-
|
-
|
| Thu 21: |
1135 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
62.22g |
|
22.21g |
|
-
|
-
|
| Tue 19: |
1273 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
68.14g |
|
56.57g |
|
-
|
-
|
