Puli13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 947 * 47%
Fat:
 
Prot:
 
Carbs:
25.78g
 
40.16g
 
132.01g
- -
Sat 7: 307 * 15%
Fat:
 
Prot:
 
Carbs:
4.82g
 
11.17g
 
54.47g
- -
August 2024
Fri 30: 962 * 48%
Fat:
 
Prot:
 
Carbs:
39.68g
 
24.76g
 
120.06g
- -
Thu 29: 772 * 39%
Fat:
 
Prot:
 
Carbs:
24.14g
 
31.30g
 
99.34g
- -
Thu 22: 440 * 22%
Fat:
 
Prot:
 
Carbs:
13.94g
 
19.69g
 
55.87g
- -
July 2024
Fri 12: 1361 * 68%
Fat:
 
Prot:
 
Carbs:
65.70g
 
44.66g
 
147.47g
- -
Thu 11: 2672 * 134%
Fat:
 
Prot:
 
Carbs:
101.21g
 
104.46g
 
328.68g
- -
Wed 10: 2377 * 119%
Fat:
 
Prot:
 
Carbs:
96.81g
 
103.69g
 
260.56g
- -
Tue 9: 2000 * 100%
Fat:
 
Prot:
 
Carbs:
89.28g
 
94.47g
 
182.54g
- -
Mon 8: 1987 * 99%
Fat:
 
Prot:
 
Carbs:
93.35g
 
64.34g
 
227.40g
- -
Sun 7: 1453 * 73%
Fat:
 
Prot:
 
Carbs:
61.63g
 
55.79g
 
170.49g
- -
Sat 6: 2025 * 101%
Fat:
 
Prot:
 
Carbs:
90.02g
 
75.67g
 
219.62g
- -
Fri 5: 1999 * 100%
Fat:
 
Prot:
 
Carbs:
88.44g
 
59.16g
 
237.40g
- -
Thu 4: 1897 * 95%
Fat:
 
Prot:
 
Carbs:
82.42g
 
60.05g
 
230.60g
- -
Wed 3: 1980 * 99%
Fat:
 
Prot:
 
Carbs:
73.34g
 
106.29g
 
217.45g
- -
May 2024
Wed 29: 3041 * 203%
Fat:
 
Prot:
 
Carbs:
138.35g
 
93.39g
 
342.34g
- -
Sun 26: 1468 * 98%
Fat:
 
Prot:
 
Carbs:
58.64g
 
63.88g
 
167.18g
- -
Sat 25: 1123 * 56%
Fat:
 
Prot:
 
Carbs:
52.84g
 
61.50g
 
97.91g
- -
Thu 23: 2293 * 115%
Fat:
 
Prot:
 
Carbs:
70.27g
 
117.61g
 
287.98g
- -
Wed 22: 366 * 18%
Fat:
 
Prot:
 
Carbs:
11.85g
 
30.18g
 
35.11g
- -
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