| April 2021 |
| Mon 5: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
15.11g |
|
98.08g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
21.63g |
|
86.79g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.24g |
|
56.12g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
384 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
15.36g |
|
38.08g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
496 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
2.80g |
|
86.19g |
|
-
|
-
|
| Thu 6: |
843 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
27.95g |
|
135.80g |
|
-
|
-
|
| Wed 5: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
30.00g |
|
251.25g |
|
-
|
-
|
| Tue 4: |
1134 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
33.14g |
|
148.99g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
1.66g |
|
32.84g |
|
-
|
-
|
| May 2020 |
| Sun 10: |
884 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
32.40g |
|
80.40g |
|
-
|
-
|
| March 2020 |
| Sun 29: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
7.27g |
|
31.39g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
290 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
68.50g |
|
-
|
-
|
| Sun 18: |
360 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
35.22g |
|
23.58g |
|
-
|
-
|
| Sat 17: |
446 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
27.87g |
|
50.39g |
|
171*
|
 275
|
| Fri 16: |
753 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
59.03g |
|
56.32g |
|
-
|
-
|
| Thu 15: |
425 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
17.45g |
|
59.79g |
|
205*
|
220
|
| Wed 14: |
931 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
61.47g |
|
97.88g |
|
306*
|
625
|
| Tue 13: |
286 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
32.70g |
|
18.00g |
|
-
|
-
|
| Thu 8: |
271 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
9.01g |
|
41.68g |
|
-
|
-
|
