| September 2018 |
| Sun 9: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
1.28g |
|
44.71g |
|
-
|
-
|
| Fri 7: |
1635 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
141.15g |
|
59.09g |
|
-
|
-
|
| Mon 3: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
145.20g |
|
24.00g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
36.20g |
|
67.90g |
|
-
|
-
|
| Thu 26: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
45.21g |
|
81.01g |
|
-
|
-
|
| Mon 23: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
53.85g |
|
78.01g |
|
-
|
-
|
| Sun 22: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
54.99g |
|
55.90g |
|
-
|
-
|
| Sat 21: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
52.72g |
|
10.52g |
|
-
|
-
|
| Fri 20: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
40.99g |
|
44.16g |
|
-
|
-
|
| Mon 16: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
29.10g |
|
66.00g |
|
-
|
-
|
| Sat 14: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
63.90g |
|
6.84g |
|
-
|
-
|
| Fri 13: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
36.30g |
|
23.10g |
|
-
|
-
|
| Thu 12: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
59.84g |
|
92.15g |
|
-
|
-
|
| Wed 11: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
30.88g |
|
106.37g |
|
-
|
-
|
| Sat 7: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
61.25g |
|
14.26g |
|
-
|
-
|
| Fri 6: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
17.98g |
|
1.20g |
|
-
|
-
|
| Thu 5: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
63.63g |
|
103.82g |
|
-
|
-
|
| Wed 4: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
92.24g |
|
93.74g |
|
-
|
-
|
| Tue 3: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
37.34g |
|
63.78g |
|
-
|
-
|
| Mon 2: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
48.64g |
|
116.16g |
|
-
|
-
|
