| August 2024 |
| Mon 19: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
12.75g |
|
30.91g |
|
-
|
-
|
| Sun 18: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
18.85g |
|
23.33g |
|
-
|
-
|
| Sat 17: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
12.75g |
|
30.91g |
|
-
|
-
|
| Fri 16: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
108.88g |
|
43.17g |
|
-
|
-
|
| Thu 15: |
1735 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
166.09g |
|
145.80g |
|
-
|
-
|
| Wed 14: |
1634 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
156.43g |
|
144.66g |
|
-
|
-
|
| Tue 13: |
1760 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
177.31g |
|
157.23g |
|
-
|
-
|
| Mon 12: |
1719 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
166.21g |
|
158.14g |
|
-
|
-
|
| Sun 11: |
1826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
129.10g |
|
181.64g |
|
-
|
-
|
| Sat 10: |
1772 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
160.33g |
|
176.53g |
|
-
|
-
|
| Fri 9: |
1702 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
162.23g |
|
155.05g |
|
-
|
-
|
| Thu 8: |
1684 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
167.81g |
|
173.22g |
|
-
|
-
|
| Wed 7: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
142.41g |
|
145.49g |
|
-
|
-
|
| Tue 6: |
1807 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
168.62g |
|
151.39g |
|
-
|
-
|
| Mon 5: |
1653 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
85.12g |
|
241.70g |
|
-
|
-
|
| Sun 4: |
508 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
47.09g |
|
32.13g |
|
-
|
-
|
| Sat 3: |
753 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
93.19g |
|
42.73g |
|
-
|
-
|
| Fri 2: |
2251 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
140.45g |
|
279.96g |
|
-
|
-
|
| Thu 1: |
1551 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
171.64g |
|
100.82g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1956 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
90.90g |
|
282.14g |
|
-
|
-
|
