| June 2024 |
| Tue 18: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
30.11g |
|
40.81g |
|
260*
|
 327
|
| Mon 17: |
-
|
-
|
|
219*
|
-
|
| Sun 16: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
67.10g |
|
90.35g |
|
65*
|
842
|
| Sat 15: |
-
|
-
|
|
164*
|
-
|
| Fri 14: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
112.98g |
|
145.78g |
|
191*
|
1585
|
| Thu 13: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
118.04g |
|
184.85g |
|
251*
|
1456
|
| Wed 12: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
37.06g |
|
43.50g |
|
177*
|
433
|
| Tue 11: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
126.38g |
|
136.41g |
|
200*
|
1590
|
| Mon 10: |
-
|
-
|
|
225*
|
-
|
| Sun 9: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
118.16g |
|
110.53g |
|
226*
|
1199
|
| Sat 8: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
132.69g |
|
105.06g |
|
297*
|
1150
|
| Fri 7: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
47.29g |
|
33.35g |
|
271*
|
390
|
| Thu 6: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
125.12g |
|
83.46g |
|
123*
|
1320
|
| Wed 5: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
130.93g |
|
141.91g |
|
160*
|
1659
|
| Tue 4: |
608 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
33.15g |
|
46.94g |
|
265*
|
343
|
| Mon 3: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
106.37g |
|
98.22g |
|
40*
|
1370
|
| Sun 2: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
93.72g |
|
75.65g |
|
242*
|
948
|
| Sat 1: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
107.58g |
|
104.04g |
|
93*
|
1559
|
| May 2024 |
| Fri 31: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
68.20g |
|
77.87g |
|
204*
|
641
|
| Thu 30: |
-
|
-
|
|
157*
|
-
|
