nadiaferraz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2017
Fri 15: 385 * 19%
Fat:
 
Prot:
 
Carbs:
19.56g
 
41.22g
 
9.47g
2119*  1734
Thu 14: 831 * 41%
Fat:
 
Prot:
 
Carbs:
42.63g
 
72.98g
 
39.05g
2142*  1311
Wed 13: 976 * 49%
Fat:
 
Prot:
 
Carbs:
41.43g
 
82.66g
 
71.17g
1856*  880
Tue 12: 1009 * 50%
Fat:
 
Prot:
 
Carbs:
45.69g
 
85.55g
 
64.54g
2281*  1272
Mon 11: 707 * 34%
Fat:
 
Prot:
 
Carbs:
37.57g
 
51.16g
 
41.85g
2516*  1809
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